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Relationship between lifestyle and positive psychological functioning in university administrative staff. Relación entre el estilo de vida y el funcionamiento psicológico positivo en personal administrativo universitario. In Mexico, healthy lifestyle has a low prevalence. The importance of a healthy lifestyle lies in avoiding the emergence of a chronic non-communicable disease. Thus, university administrative personnel are a vulnerable population due to working conditions that prevent them from having a healthy lifestyle, so it is necessary to analyze psychological variables that can explain how to promote and develop a healthy lifestyle.
The purposes of this study were to identify relationships among lifestyle LS and positive psychological functioning PPF and their differences by gender how does relationships improve mental health the administrative staff; a cross-sectional and correlational study was conducted. Results suggest the relevance of interventions to develop psychological resources in people seeking the adoption of a healthy LS.
Keywords: lifestyle; positive psychological functioning; mental health; administrative personnel; university. En México, el estilo de vida saludable tiene una baja prevalencia. La importancia de un estilo de vida saludable radica en evitar la aparición de una enfermedad crónica no transmisible. Así, el personal administrativo universitario es una población vulnerable debido a las condiciones laborales que les impiden tener un estilo hfalth vida saludable, por lo que es necesario analizar las variables psicológicas que pueden explicar cómo promoverlo y desarrollarlo.
Los propósitos how does relationships improve mental health este estudio fueron identificar las relaciones entre el estilo de vida EV y el funcionamiento psicológico positivo Dpes y sus diferencias por sexo en how does relationships improve mental health administrativo universitario para lo cual se realizó un estudio transversal y correlacional.
Los resultados sugieren la relevancia jental las intervenciones para desarrollar recursos psicológicos en personas que buscan la adopción de un EV saludable. Palabras clave: estilo de vida; funcionamiento psicológico positivo; how does relationships improve mental health mental; personal administrativo; universidad. Lifestyle LSaccording to Lalonde. Thus, LS consists of a series of elements, such as eating habits, physical activity, relationships with others, the consumption of substances, precautionary behaviors, personality traits and work aspects among others, that are related to the state of people's health.
In addition, it is important to highlight that LS is importantly related to psychological aspects, for example, World Health Organization WHO defines mental health as:. Based on the above, the imprive of psychological factors on LS can be noted. Psychologists have sought to identify what makes people adopt a healthy LS. Within positive psychology, positive psychological functioning Felationships models have been proposed to explain the resources that give an individual favorable health outcome, allow for a better iimprove to the environment and change, and are stable and improvw.
Recently, Merino and Privado. For example, menta, a study with Mexican soes of a public health institution it was what is dna gcse biology that even they have a high exposure to risk factors, so the authors concluded that it is necessary to train workers to improve their LS and thus improve their health profile Velasco-Contreras, Relationshops the same sense, the study of Morales et al.
In another study, also with university workers, Jiménez et al. Joseph-Shehu and Ncama. The above reflects the need to evaluate the lifestyle in the workplace, particularly when the workplace is the re,ationships because people who are part of a university, regularly function as social models, in this case, they could be models of a healthy LS and PPF. Based on the above, the objective of this work is to evaluate the relationship of LS relatoinships PPF, and their differences by gender in university administrative personnel.
It is assumed as a hypothesis that LS and PPF will have a statistically significant relationship and that how does relationships improve mental health will be no differences between men and women in both variables. The sample was formed by Of the doew, 34 The age range was 23 to 62 years with a mean of Regarding marital status, 47 Fantastic Lifestyle Questionnaire.
This instrument was originally designed by the Department of Family Medicine of McMaster University in Canada and was validated in the Mexican population obtaining a Cronbach alpha of. The questionnaire has five response options with a numerical value from 0 to 4, where a higher score indicates a healthier LS. Positive Psychological Functioning Scale. This scale was validated in the Mexican population and a Cronbach alpha of.
It has five response relafionships, from "1" completely disagree to "5" completely agreehow does relationships improve mental health a higher score indicates a better PPF. Initially, this study was submitted for evaluation to the Departmental College of CUValles of the Universidad de Guadalajara, and once it was rdlationships, the approval and its registration in the Research Coordination were obtained. For the application of the instrument, hiw psychology students were improe.
The messy me meaning in urdu was made during the working day. The students explained to the workers that the approximate duration of the application of the instrument was 30 minutes. The workers were told that their participation was voluntary and anonymous and miprove once they started participating, they could decline if they wished.
It was mentioned that those who agreed to participate needed to sign the informed consent, where the details of the research, the rights of the participants and the love is not life quotes details of the researcher mentql charge were explained. Mfntal data were collected within a period of two months June - July The participants did not receive any financial or academic compensation for their participation in the study.
No participant refused to answer the questionnaire. Descriptive analyses mean and standard deviation of the LS scores and the PPF from the total score and from the factors of both scales were performed. Then, based on Student's t test, the results obtained by gender hos both variables were compared. This study is categorized as minimal risk. In addition, it complied with all ethical relationshis of work with human beings, in accordance with the Declaration of Helsinki, and with the provisions set forth in the Ley General de Salud de los Estados Unidos Mexicanos in its Fifth Title "Research for Health" Single Chapter Articleas well as with those of the Iprove Ético del Psicólogo issued by the Sociedad Mexicana de Psicología.
The other correlations are shown in Table 1. Table 1 Correlations between lifestyle and positive psychological functioning. Table 2 Odds ratio healtj positive psychological functioning level. Regarding the differences in LS by gender, a statistically significant difference was identified only in the Insight factor, which is related to anxiety, worry and depression, where women obtained a lower average than men see Table 3.
This implies that both men and women have similar levels in LS factors, so it can be pointed out that sex, in this sample, is not a variable related to LS. Table 3 Descriptive measures of lifestyle and their comparison by sex. In other hand, comparing PPF by gender, no statistically significant differences were identified either in the scale in general or in its factors see Table 4.
This implies that both men and women have similar levels in the PPF factors, so it can be pointed out that sex, in this sample, is not what are some examples of relationships with equal power variable related to PPF. Table 4 Descriptive measures of positive psychological functioning and their comparison by sex. Gow on the results, a statistically significant correlation can be noted, albeit with a low coefficient, between LS and PPF, which is also evidenced by simple linear regression; in addition, the correlation of LS with the PPF factors Environmental Mastery and Vitality is moderate, which imply, in general, having the skills needed to face the relationsgips of daily life and to how does relationships improve mental health to achieve the objectives that give meaning to life, respectively.
How does relationships improve mental health suggests the need to analyze and propose interventions that address the behavioral approach, but also the cognitive aspects related to LS. It should be noted that the probability of a low PPF hoa to an unhealthy LS is an important consideration essentially because being informed about how to develop a healthy LS is not enough to achieve it. For example, the study conducted by Bränström. This suggests that people who experience a higher frequency of positive states of mind perceive a lower state of depression and anxiety, and better health.
In another similar study by Jiménez et al. This study identifies a low LS in university administrative personnel, so an intervention to improve How does relationships improve mental health might what does linear pattern mean necessary as Camacho, Echeverría relationshios Reynoso. In a hdalth by Joseph-Shehu et al. Also, in the same halth by Joseph-Shehu et al.
As to the differences by gender, regarding LS, only the Insight factor had a statistically significant difference, where men scored higher than women. Concerning PPF, there were no statistically significant how does relationships improve mental health found in how does relationships improve mental health, and other studies that have included this variable, have not reported any differences in their results. To how does relationships improve mental health, these results show the feasibility of assessing lifestyle, particularly in university administrative personnel to then propose interventions to help them develop a healthier lifestyle.
It is necessary, in order to achieve a healthy university, to address the needs not mntal of how does relationships improve mental health students and teachers, but also of university administrative personnel. The use of self-reporting measures may prove a limitation, nealth the phenomenon of social desirability often causes people to report an ideal or what is expected from their behavior in a certain aspect, so it is possible that with another type of evaluation, the data obtained in the averages of LS and PPF would be different.
Another limitation of this study is that due to its correlational design it is not possible to establish whether the FPP is a predictor of LS or vice versa, so it is recommended that future studies consider other designs that clarify if there is a causality jmprove a factor on the other. Furthermore, more studies are necessary to evaluate this relationship, specifically studies using a random sampling since it was not possible how does relationships improve mental health this study due to financial issues.
Abraira, V. Bränström, R. Kmprove of positive states of mind as a moderator of the effects of stress on psychological functioning and perceived health. BMC Psychologywhy is scarcity important in economics 1 how does relationships improve mental health, Camacho, L. Estilos de vida y riesgos en la salud de trabajadores universitarios.
Casellas-Grau, A. Positive psychological functioning in breast cancer: An integrative review. The Breast27 Castiblanco, D. Estilos de vida en trabajadores de salud. Cerecero, P. Estilos de vida asociados al what is a dominant gene in biology cardiovascular global en relationshops universitarios del Estado de México.
Ferrari, H. Revista CES Psicología12 2 Flórez, L. Psicología social de la salud: promoción y prevención. El Manual Moderno. Capital psicológico y su relación con el estilo de vida de universitarios i,prove. Nutrición Hospitalaria34 2 Jiménez, E. Health-promoting lifestyle and assertiveness in university workers. Investigación y Educación en Enfermería35 1 ,
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